Jims Big Ego Cant Fall Down Again

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Information technology's difficult to find anyone that'due south immune to the happiness of a child's smiling, the innocence of kid's mind or the liberty of their honesty.

It'south liberating to run into them become lost in something they're passionate about. I've plant that the liberty of losing oneself is something a lot of people avoid one time they reach machismo, and I think the main reason is to protect themselves from being vulnerable to avoid getting hurt. When in retrospect this is more of a sign of weakness than strength.

This is why in times that nosotros're driven by the same innocence/naivety of a child we can clear our minds and remove the fright and doubtfulness that we have as a result of the limitations nosotros assault ourselves. 2016-02-18-1455808932-9178609-faniatage5pic.jpg

If we grow and expand our awareness every time nosotros "fail," then why are people so afraid to fail?

Surely this is the beauty of life. The countless journey of dissimilar experiences, feelings, mistakes and lessons.

As we grow up and develop our emotional and social intelligence our character starts to form and mould our personality from a very young historic period, however interestingly as a child we haven't learnt or go trapped by our ego. They aren't frightened by the fear of failure that nigh of us learn as we get older. I believe Jim Carrey said it best in his commencement address at the 2014 Yard.U.M. graduation, "If you listen to the ego, there will always be someone doing better than y'all. No matter what you proceeds, the ego will not permit you rest. It will tell you that yous cannot stop until you've left an enduring marking on the globe, until you've achieved immortality. How tricky is this ego that it would tempt us with a promise of something we already possess?"

Children are not scared to express their emotions, they are not scared to say what they retrieve, to show what they feel or feel the dazzler of the unknown. They alive in the present moment, in the now.

In the first part of our own personal inner growth, we endeavor to adapt to dissimilar people and situations to feel worthy and accepted. Our listen starts to work and our egos start to grow and begin to take control of our life and our thoughts. We generally put on an human activity to exist everything but ourselves in order to experience "liked." It takes a lot of personal piece of work to discover who yous are and not to be driven past the temptations of the ego. It's a constant journeying, one that a lot of people avoid yet ironically still desire the benefit of the end issue.

The truth is that in the process of our personal developmental journey and life challenges we are bound to get hurt. Be it unlike experiences, bad relationships, expose or abandonment, a lot of these experiences form in united states of america like a leach of fear that drains and taints our perspective on future experiences and relationships.

I often hear people say, "I have to be more careful, I was hurt last fourth dimension." And "How can I trust anyone when and then many people have betrayed me?" But is this the actual truth or only the perspective/phonation of your ego?

"When ego is lost, limit is lost. Yous become space, kind and beautiful." -- Yogi Bhajan

Shouldn't nosotros instead become meliorate people from those experiences rather than close ourselves to new ones?

Shouldn't we instead be everything contrary to those experiences and people, and only use them as lessons to tackle new challenges with a new awareness and knowledge?

By existence more than controlling of our lives we really block ourselves from new experiences. I don't believe the aim should be to exist more "careful" but rather to be "full of intendance." We can't control our relationships to be certain we won't get hurt, it'south a matter of learning from our past experiences and learning to let go of our egos to live like a kid does. To fall down and go support, but with every autumn become a bit stronger, smarter and more aware.

We are here to feel, to develop nurturing relationships with our college self and to discover our purpose.

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Here are my v techniques to acquire to let become of our egos and enjoy life.

1. Practice forgiveness & letting go.

"The weak can never forgive. Forgiveness is the aspect of the strong." -- Mahatma Gandhi

  • The well-nigh powerful tool to learn to let go of our egos to make life easier is to practice forgiveness. We have to learn to forgive the people who hurt us and most importantly we have to larn to forgive ourselves.
  • Accept, allow go and keep moving frontward. Forgiveness volition open the windows to your soul, and remove the negativity to allow room for new happiness.

2. Practice honesty and being open.

"Too many people spend money they haven't earned, to purchase things they don't want, to impress people they don't like." -- Will Smith

  • The most important sentence I've always heard, and I'one thousand sure you've heard information technology too, "The truth will prepare y'all complimentary." Suppressing our emotions can develop depression and anxiety. Ever seek the truth.
  • Honesty provides the states unconditional freedom to be connected with ourselves instead of trying to be something that we're not.
  • Learn to say no to the things that don't add value in you're life, and open your arms and run towards the things that do.

three. Surrender your need for command.

  • We are non our egos, we are not our jobs, we are not our cloth possessions, and we are not our achievements. One time you permit your ego control your life, you volition never be happy or relaxed because as soon as you lose 1 of the things that you lot identify with, the rest will fall similar dominos and you lot volition lose your happiness.
  • Pause the fears and trust life! Don't exist scare to love. Take risks. Exist curious. Explore. Practice what makes y'all happy. Try to do every solar day something that scares you and you'll start to experience happiness in the pocket-sized things.

4. Relish silent moments with yourself.

  • Create an every mean solar day routine to remind yourself why it'southward cute to be you. To know that yous are plenty.
  • Everyday perform a selfless act of dearest, and savor giving without the expectation to receive.
  • Accept 5 minutes every day to exist with yourself in silence, considering sometimes in silence y'all tin can observe the answers that the voices never tin can.

v. Practice gratitude.

"It'south non happy people who are thankful; it's thankful people who are happy." -- Unknown

  • Take 5 minutes everyday to call back about all the people, experiences, lessons and mistakes you lot are thankful for.
  • Grateful people feel more beloved and pity and feel more alive than those who don't.
  • Appreciate everything and everyone and you'll detect true beauty in your life.

Learning to let go of your ego is very easy in theory, however can be very difficult to execute in the moment. When I retrieve most times that I've been frustrated I always recognize a single thought that resonates in my head, "Drop your ego! You accept cipher to lose here, just a whole life to win."

I hope you've enjoyed reading and found my techniques helpful, if so please share it with your friends, it may be exactly what they need to hear.

I'd dear to hear what actions you take, and what makes your life worth living. Delight share your thoughts and experiences in the annotate section below.

Never forget, we always have a chance to make our life beautiful.

Fani xx

Discover Fani online at fanitv.com

willissimuct.blogspot.com

Source: https://www.huffpost.com/entry/how-to-drop-your-ego-with_b_9263250

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